PROJECT GREEN CHALLENGE DAY 20
Challenge Doodle

Plant Based

WHAT IS ONE PLANT BASED SWAP YOU CAN MAKE TODAY?

The way we eat shapes the world around us. Rising meat consumption has placed growing pressure on the planet — contributing to climate change, habitat loss, and animal suffering. Choosing more plant-based foods offers a hopeful path forward: one that nourishes your body, reduces harm, and celebrates a wide range of flavors and nutrients.


The greatness of a nation and its moral progress can be judged by the way its animals are treated.

— Mahatma Gandhi, spiritual leader and activist
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Plant-based traditions have deep roots. From the Bishnoi of India to Rastafarian Ital cuisine, cultures around the world have long honored the Earth through plant-based living. For centuries, many cultures have embraced them out of compassion, respect for life, and care for the planet. Today, those values are more important than ever. Food systems generate over a quarter of global greenhouse gas emissions, and meat and dairy produce nearly twice as many emissions as plant-based foods. Replacing even half of global meat and dairy with plant-based options by 2050 could reduce agricultural emissions by nearly one-third. 

Industrial animal farming also clears forests, destroys biodiversity, and displaces wildlife to make room for grazing or feed crops. It pollutes rivers and oceans and consumes vast amounts of water and land. Producing one pound of beef can require more than a thousand gallons of water — far more than crops like wheat or beans. 

The impact is serious, but change is possible. Today, the global plant-based food market is projected to surpass $95 billion by 2030, showing a continued rise in consumer demand and innovation. Even small steps count. Skipping meat one day a week can save thousands of gallons of water, protect forests, and cut your carbon footprint. Because access to healthy, plant-based food isn’t equal everywhere, closing those gaps is key to building a fair and sustainable food system. 

Innovators are leading the way. Nature’s Path, a pioneer in organic plant-based foods, proves that sustainability and taste can coexist. Plant Futures, a global student-led movement, empowers the next generation of leaders to transform food systems through collaboration, research, and innovation.

A sustainable future starts on our plates. Every plant-based meal is an act of care — for your health, for animals, for communities, and for the Earth we share. Together, our choices can shape a just, thriving, and climate-resilient future.

PARTNERS

Guayaki
Guayaki

CHALLENGE

Green

20 POINTS

THINK

What you eat fuels how you feel. Plant-based meals can power your body, sharpen your mind, and boost your mood — all while treading lighter on the planet.

CHALLENGE

  • Choose one plant-based dish that supports a wellness goal — like better sleep, more energy, or stronger focus.
  • Look up the key nutrients in your dish and explain how they help your body and mind thrive.
  • Take some mouth-watering photos and share the recipe on Instagram (credit the source if it’s not your own).
  • In your caption, explain how this meal supports your wellness goal and highlight the nutrients that make it shine. 
  • Tag @TurningGreenOrg, @NaturesPathOrganic, and @PlantFuturesOfficial in both the caption and the image, and include #PGC2025.

SUBMIT YOUR WORK

  1. Create a PDF: Combine your responses into a single PDF.
  2. Include: Your name (or team name), username, and school on the PDF.
  3. File Naming: firstname_lastname_day20_green_2025.pdf or teamname_day20_green_2025
  4. Example: kasie_jones_day20_green_2025.pdf or GreenTeam_day20_green_2025.pdf
  5. Avoid Symbols: (including #) or spaces in the file name.
  6. File Size: Must be under 5 MB.
  7. Submit: Upload your PDF. If you do not see the upload button, you need to login. A green confirmation message will appear if your submission is successful. If you don’t see this, please try again.
  8. Points: If your total points don’t update, your submission may not have uploaded correctly—please retry. 
  9. Check Score: Go to Edit Profile on the bottom navigation bar; your score appears at the top of the page.
  10. Questions: Email info@turninggreen.org.
  11. Social Media: Tag @TurningGreenOrg on Instagram and use #PGC2025.
The deadline for entering this challenge has passed.

Greener

40 POINTS

THINK

Plant-based eating connects people across cultures and continents. From lentil stews in Ethiopia to tempeh in Indonesia, communities have long celebrated flavors that honor plants, people, and the planet.


CHALLENGE

  • Learn how different cultures weave plant-based eating into their traditional diets.
  • Explore local plant-based options — in your school cafeteria, at a favorite restaurant, or in nearby markets.
  • Create a simple “food map” highlighting at least five local spots and note the cultural influences or traditions that inspire each.
  • Post your map on Instagram with a short caption explaining one key reason people around the world choose plant-based foods — whether for health, culture, sustainability, or compassion.
  • Tag @TurningGreenOrg, @NaturesPathOrganic, and @PlantFuturesOfficial in both the caption and the image, and include #PGC2025.

SUBMIT YOUR WORK

    1. Create a PDF: Combine your responses into a single PDF.
    2. Include: Your name (or team name), username, and school on the PDF.
    3. File Naming: firstname_lastname_day20_greener_2025.pdf or teamname_day20_greener_2025
    4. Example: kasie_jones_day20_greener_2025.pdf or GreenTeam_day20_greener_2025.pdf
    5. Avoid Symbols: (including #) or spaces in the file name.
    6. File Size: Must be under 5 MB.
    7. Submit: Upload your PDF. If you do not see the upload button, you need to login. A green confirmation message will appear if your submission is successful. If you don’t see this, please try again.
    8. Points: If your total points don’t update, your submission may not have uploaded correctly—please retry. 
    9. Check Score: Go to Edit Profile on the bottom navigation bar; your score appears at the top of the page.
    10. Questions: Email info@turninggreen.org.
    11. Social Media: Tag @TurningGreenOrg on Instagram and use #PGC2025.
The deadline for entering this challenge has passed.

Greenest

60 POINTS

Due on October 26 at 6am Pacific Time

 

THINK

Cooking and sharing food brings people together. Preparing a plant-based meal with others can open new conversations, spark creativity, and inspire change — one plate at a time.


CHALLENGE

  • Plan and prepare a plant-based meal using FLOSN ingredients (fresh, local, organic, seasonal, and nutritious).
  • Try to keep the meal cost under $4 USD per person — look for affordable, end-of-day donations or discounts at farmers markets and local grocers.
  • Invite at least one other person (a friend, family member, or roommate) to share the meal with you. We want this to be a new experience! At least one of you should typically consume animal products.
  • Design a recipe card with the ingredients, sourcing details, and step-by-step instructions. Note which ingredients were organic, local, or sustainably grown.
  • Post a photo carousel on Instagram with your meal and recipe card.
  • In your caption, reflect on what you learned about sourcing food affordably and sustainably — and how sharing a plant-based meal builds community.
  • Tag @TurningGreenOrg, @NaturesPathOrganic, and @PlantFuturesOfficial in both the caption and the image, and include #PGC2025.

SUBMIT YOUR WORK

    1. Create a PDF: Combine your responses into a single PDF including any links.
    2. Include: Your name (or team name), username, and school on the PDF.
    3. File Naming: firstname_lastname_day20_greenest_2025.pdf or teamname_day20_greenest_2025
    4. Example: kasie_jones_day20_greenest_2025.pdf or GreenTeam_day20_greenest_2025.pdf
    5. Avoid Symbols: (including #) or spaces in the file name.
    6. File Size: Must be under 5 MB.
    7. Submit: Upload your PDF. If you do not see the upload button, you need to login. A green confirmation message will appear if your submission is successful. If you don’t see this, please try again.
    8. Points: If your total points don’t update, your submission may not have uploaded correctly—please retry. 
    9. Check Score: Go to Edit Profile on the bottom navigation bar; your score appears at the top of the page.
    10. Questions: Email info@turninggreen.org.
    11. Social Media: Tag @TurningGreenOrg on Instagram and use #PGC2025.
The deadline for entering this challenge has passed.

PRIZES

Up to 10 Greener and 10 Greenest outstanding submissions will be selected as winners.

Each Greener Winner will receive:

  • Nature’s Path Dark Chocolate & Red Berries Love Crunch Granola and Berries & Cream Regenerative Organic Oatmeal, a delicious breakfast duo made with organic ingredients that nourish you and the planet. Nature’s Path is a pioneering family-run company championing regenerative organic agriculture and sustainability through every bite.
  • Veg-Table from Chronicle Books: a vibrant cookbook that celebrates plant-based cooking with creative, seasonal recipes from award-winning chef Nik Sharma. Chronicle Books publishes beautifully designed books that inspire mindful living, creativity, and connection through food and art.
  • Lundberg Family Farms Organic Rice Cake Minis: light, crunchy snacks crafted from organic whole grains for a wholesome, planet-friendly treat. Lundberg Family Farms leads in regenerative rice farming, prioritizing soil health, biodiversity, and water conservation for over four generations.

Each Greenest Winner will receive:

  • Plenty by Yotam Ottolenghi, a modern plant-based classic featuring bold, inventive recipes that highlight the beauty and versatility of vegetables. Chronicle Books curates books that bring joy, creativity, and sustainability to everyday life.
  • A set of 2 Crow Canyon Home Cereal Bowls: timeless, enamel-coated steel bowls designed for style and durability, perfect for serving sustainable, plant-based meals. Crow Canyon Home creates high-quality, eco-friendly kitchenware that blends modern design with lasting craftsmanship.
  • A reusable To-Go Ware Bamboo Utensil Set from ChicoBag, made from responsibly sourced bamboo and recycled materials, ideal for reducing waste on the go. ChicoBag is a Certified B Corp dedicated to eliminating single-use plastics through durable, ethical, and reusable solutions.
  • A lightweight, reusable Organic Cotton String Bag made from 100% certified organic cotton from Tote Bag Factory — perfect for farmers market hauls or everyday errands. Tote Bag Factory designs affordable, eco-conscious bags that support sustainability and reduce plastic waste.
  • Primary Beans Flor de Mayo Heirloom Beans: a rich, creamy Mexican heirloom bean variety grown through regenerative partnerships with small-scale farmers. Primary Beans connects consumers directly to growers, promoting transparency, biodiversity, and sustainable food systems.
  • Lundberg Family Farms Regenerative Organic Jasmine White Rice: fragrant, sustainably grown rice cultivated with regenerative methods that restore soil and protect ecosystems. Lundberg Family Farms is a fourth-generation family farm pioneering organic, water-smart rice production for people and planet.
  • Frog Hollow Farm Organic Apricot Conserves, a sweet, handcrafted preserve made from tree-ripened fruit grown on a regenerative organic farm in California. Frog Hollow Farm champions soil health, biodiversity, and fair labor through climate-resilient, organic farming practices.